I thought I'd finish the year off with a blog on how this year has gone with my athletics head on and to look forward a bit to 2015. From my own perspective, its not been a great year for my own athletics performance as injury seems to have caused me a few spots of bother that have hindered progress. My aim for 2014 was to bring my long distance times down & I'd set myself targets of sub 28 mins for Parkrun, sub 60 mins for 10km & sub 2:20 for the Great North Run. Sadly, none of the targets have been achieved and the closest I've got was to equal my Parkrun pb of 29:48 and that was back in March. The targets remain and so will the focus to tick them off in 2015 instead - the aim is to be a bit leaner and meaner as well as fitter next year. Then it comes to the rest of the family. Philippa's performance has come on leaps and bounds this year and her move to Houghton Harriers has been a great success. She's had a really great year and has had lots of ...
Welcome to the wise words of Mark Ellis, 48 year old gadgee who's married with 3 kids, works in buses, loves athletics & generally has an opinion on lots of things.......